Who Controls Who?

What if there were a physiologic intersection between conscious thought and autonomic nervous system function? (i.e. imagine being able to turn up or turn down you physiologic stress)

Breathing is this intersection. Breathing is a powerful tool to support your mental approach to sport, decrease stress, or improve your recovery.

At Arise Neuromuscular we utilize the Neuropeak NTEL Belt to provide biofeedback on the quality and physiologic impact of our breathing.

Check out the podcast below if you’d like to hear more about how breathing intertwines with your autonomic nervous system. Please contact us is you would like to learn how to effectively integrate this technology in to your health or performance regimen.

Do you currently use a different technology? Apple Watch, Whoop, Oura Ring, etc? We understand this data can be daunting, confusing, or sometimes feel incorrect. We are happy to help you turn this information in to actionable insights to move toward your health and performance goals.